Proper workout nutrition (intra-workout) is an area that is being supported by a legit, growing body of science. Intra-workout nutrition represents the next big nutritional frontier for bodybuilders and weightlifters. Even so, many lifters often ignore this period. Why is targeted intra-workout supplementation so important? Here's a short list: proper rehydration, muscle and liver glycogen resynthesis, improved immune function, decreased muscle catabolism, increased muscle protein synthesis, increased muscle anabolism, faster recovery and training at a higher intensity. It's amazing how so many benefits can get overlooked. Intra-Aid brings intra-workout nutrition into the 21st century. It's a combination of key complexes that work in synergy to maximize the aforementioned benefits of workout supplementation. Intra-Aid consists of 5 potent components: fast-acting hydrolyzed protein, a highly specialized carbohydrate blend, critical electrolytes, an essential amino acid blend, and key ergogenic agents. Intra-Aid combines all of the scientific benefits of proper intra-workout supplementation, leaving out the guesswork. The gym water fountain and popular high fructose "sports" drinks may be good for the regular athlete, but for the serious weight lifter, they just can't compare. Think of Intra-Aid as first-aid for your workout.